Keto Low Carb Zucchini Tortillas

Keto Low Carb Zucchini Tortillas

Are you craving a delicious wrap or taco but want to keep it keto and low-carb? Look no further than our Keto Low Carb Zucchini Tortillas. These versatile tortillas are made from zucchini and a few simple ingredients, giving you a tasty alternative to traditional high-carb tortillas. Whether you’re making tacos, burritos, or wraps, these zucchini tortillas will satisfy your cravings without the guilt.

Preparation Time: 15 minutes
Cooking Time: 20 minutes
Serves: 4
Difficulty: Moderate
Course: Main Course/Side Dish
Cuisine: Mexican

kcal & Ingredients:

  • Calories: 40 per tortilla
  • Fat: 3g
  • Protein: 2g
  • Total Carbs: 3g
  • Net Carbs: 2g
  • Fiber: 1g
  • Sugar: 1g


  • 2 medium zucchinis, grated
  • 1/2 cup shredded mozzarella cheese
  • 2 tablespoons almond flour
  • 1 egg
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • Cooking spray for greasing


  1. Start by grating the zucchinis and then place them in a clean kitchen towel or cheesecloth. Squeeze out as much liquid as possible from the grated zucchinis.
  2. In a microwave-safe bowl, microwave the squeezed zucchini for 2-3 minutes or until it’s mostly dry. Let it cool for a few minutes.
  3. In a mixing bowl, combine the dried zucchini, shredded mozzarella cheese, almond flour, egg, salt, garlic powder, and black pepper. Mix until the ingredients are well combined.
  4. Preheat a non-stick skillet or frying pan over medium heat and lightly grease it with cooking spray.
  5. Spoon a portion of the zucchini mixture into the skillet and use a spatula to shape it into a tortilla-like circle, about 1/4 inch thick.
  6. Cook for about 2-3 minutes on each side or until the tortilla is golden brown and holds its shape.
  7. Repeat the process with the remaining zucchini mixture, making sure to re-grease the skillet as needed.
  8. Once cooked, remove the zucchini tortillas from the skillet and let them cool slightly.
  9. Fill your tortillas with your favorite keto-friendly ingredients and enjoy your keto low-carb zucchini tortillas!

These Keto Low-Carb Zucchini Tortillas are a healthy and satisfying choice for your next keto meal. For more keto-friendly recipes and personalized meal plans, check out these custom keto meal plans and the 28-day keto challenge. Get creative with your fillings and savor the flavors while staying on track with your low-carb lifestyle!


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