Keto Peanut Butter Cookies

Keto Peanut Butter Cookies


Craving a sweet treat on your keto journey? Look no further than our Keto Peanut Butter Cookies. These delightful cookies are rich in peanut butter flavor and perfectly keto-friendly, so you can enjoy a guilt-free dessert anytime. For personalized keto meal plans and comprehensive support, explore the Custom Keto Meal Plan and the 28-Day Keto Challenge.

Preparation Time: 10 minutes
Cooking Time: 12 minutes
Serves: 12
Difficulty: Easy
Course: Dessert/Snack
Cuisine: Keto
kcal per Serving: 120


  • 1 cup creamy peanut butter (sugar-free)
  • 1/2 cup granulated erythritol or your preferred keto-friendly sweetener
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt


  1. Preheat and Prepare: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. Mix the Dough: In a mixing bowl, combine the creamy peanut butter, granulated erythritol, egg, vanilla extract, baking soda, and salt. Mix until all ingredients are well incorporated, and the dough forms.
  3. Shape the Cookies: Scoop out tablespoon-sized portions of dough and roll them into balls. Place them on the prepared baking sheet, leaving enough space between each cookie.
  4. Flatten and Mark: Use a fork to flatten each cookie, creating a crisscross pattern on top. You can dip the fork in a little almond flour to prevent sticking.
  5. Bake: Place the baking sheet in the preheated oven and bake for about 12 minutes or until the cookies are lightly golden around the edges.
  6. Cool and Enjoy: Remove the cookies from the oven and allow them to cool on the baking sheet for a few minutes. Then, transfer them to a wire rack to cool completely.

Note: These Keto Peanut Butter Cookies are not only easy to make but also wonderfully soft and chewy. They are perfect for satisfying your sweet tooth while staying in ketosis.

Nutrition Facts (per serving):

  • Calories: 120
  • Fat: 9g
  • Protein: 4g
  • Total Carbs: 5g
  • Net Carbs: 3g
  • Fiber: 2g
  • Sugar: 1g

For personalized keto meal planning and more keto resources, visit the Custom Keto Meal Plan and embark on the 28-Day Keto Challenge to make your keto journey delicious and successful. Enjoy these keto peanut butter cookies as a guilt-free dessert!


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