Keto Peanut Butter Mousse

Indulge in the heavenly taste of Keto Peanut Butter Mousse, a luscious and guilt-free treat that will satisfy your sweet cravings without derailing your low-carb journey. If you’re a peanut butter lover, this mousse is a must-try dessert that will leave you craving for more. With its velvety texture and rich peanut butter flavor, this keto-friendly mousse is the perfect ending to any meal or a delightful snack on its own. The best part? It’s incredibly easy to make, requiring just a few simple ingredients and minimal effort. So, whether you’re entertaining guests or treating yourself to a little indulgence, this Keto Peanut Butter Mousse is sure to become a favorite in your keto dessert repertoire. Let’s dive into this mouthwatering recipe that will have you savoring the goodness of peanut butter in every spoonful.

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Keto Peanut Butter Mousse

Preparation Time: 10 minutes

Cooking Time: 0 minutes (chilling time required)

Serves: 4 servings

Difficulty: Easy

Course: Dessert, Snack

Cuisine: American, Keto

kcal: Approximately 200 kcal per serving

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Ingredients:

  • 1 cup heavy cream
  • 1/2 cup creamy peanut butter (unsweetened and no added sugar)
  • 1/4 cup powdered erythritol (or any keto-friendly sweetener of your choice)
  • 1 teaspoon vanilla extract
  • A pinch of salt
  • Sugar-free chocolate chips or cocoa powder (optional, for garnish)

Instructions:

  1. In a mixing bowl, whip the heavy cream using an electric mixer until stiff peaks form. Set aside.
  2. In another bowl, combine the creamy peanut butter, powdered erythritol, vanilla extract, and a pinch of salt. Mix everything together until you have a smooth and creamy peanut butter mixture.
  3. Gently fold the whipped cream into the peanut butter mixture. Be careful not to deflate the whipped cream, as it provides the mousse’s airy and light texture.
  4. Divide the Peanut Butter Mousse among individual serving bowls or glasses.
  5. Cover the bowls or glasses with plastic wrap and refrigerate the mousse for at least 2 hours to allow it to set.
  6. Before serving, you can optionally garnish the mousse with sugar-free chocolate chips or a dusting of cocoa powder for an extra touch of indulgence.

Note: For added crunch and flavor, you can sprinkle some crushed peanuts on top of the mousse.

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Nutrition Facts (per serving):

  • Calories: 200 kcal
  • Fat: 18g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 4g
  • Sugar: 1g
  • Net Carbs: 3g

Relish the creamy goodness of Keto Peanut Butter Mousse, a delectable and keto-friendly dessert that’s perfect for peanut butter enthusiasts and those on a low-carb journey. The combination of whipped cream and peanut butter creates a luscious mousse with the perfect balance of sweetness and nutty flavors. Whether you enjoy it as a post-dinner treat or a midday pick-me-up, this mousse is sure to become a regular on your dessert menu. So, gather your ingredients, whip up this delightful Keto Peanut Butter Mousse, and indulge in the blissful combination of peanut butter and creaminess, the keto way!

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