Low Carb White Chicken Enchiladas

Low Carb White Chicken Enchiladas

Preparation Time: 20 minutes

Cooking Time: 25 minutes

Serves: 6 servings

Difficulty: Moderate

Course: Main Dish

Cuisine: Tex-Mex

kcal: 290 per serving


Dive into a world of Tex-Mex flavor while staying true to your keto lifestyle with our Low Carb White Chicken Enchiladas. These creamy, cheesy enchiladas are a perfect way to indulge in your favorite comfort food while keeping your carb count in check. Let’s embark on a journey of tantalizing tastes without compromising your nutritional goals.


  • 2 cups cooked shredded chicken
  • 8 low carb tortillas
  • 1 cup shredded Monterey Jack cheese
  • 1 cup shredded cheddar cheese
  • 2 tbsp butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • Salt and pepper to taste
  • Chopped fresh cilantro, for garnish


  1. Prepare the Filling:
    • In a bowl, combine shredded chicken, half of the Monterey Jack cheese, and half of the cheddar cheese. Mix well.
  2. Roll the Enchiladas:
    • Spoon the chicken mixture onto each tortilla and roll them up tightly. Place the rolled tortillas in a greased baking dish.
  3. Make the Creamy Sauce:
    • In a saucepan, melt butter over medium heat. Add minced garlic and sauté until fragrant.
    • Stir in heavy cream and chicken broth. Simmer until the sauce thickens. Season with salt and pepper.
  4. Pour and Bake:
    • Pour the creamy sauce over the rolled tortillas in the baking dish. Sprinkle the remaining cheese on top.
    • Bake in a preheated oven at 375°F (190°C) for about 20-25 minutes, until the cheese is melted and bubbly.
  5. Garnish and Serve:
    • Remove from the oven and let it cool slightly. Garnish with chopped cilantro before serving.

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Nutrition Facts (per serving):

  • Calories: 290 kcal
  • Total Fat: 23g
  • Total Carbohydrates: 6g
  • Dietary Fiber: 3g
  • Protein: 15g

Indulge in the creamy goodness of Low Carb White Chicken Enchiladas and savor the satisfaction of authentic Tex-Mex flavors while staying true to your keto commitment.


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