Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Ingredients (Servings: 10):
1 pound lean ground beef
1 packet (about 1.25 oz) of homemade keto-friendly taco seasoning mix (free from added sugars and unnecessary fillers)
14 oz can peeled and diced tomatoes with no added sugars (check labels)
6 inches soft almond flour tortillas (look for low-carb options)
1 cup of your favorite sugar-free salsa
1/2 cup shredded Colby cheese or a Mexican blend with no added starch or fillers
Nutrition Information (per serving):
Calories: 160
Total Carbohydrates: 6g
Fiber: 3g
Net Carbohydrates: 3g
Protein: 12g
Fat: 10g
Instructions:
Preheat your oven to 350 degrees F (175 degrees C).
In a deep skillet over medium-high heat, brown the lean ground beef. Ensure that you break it up into small pieces while cooking and stir frequently. Drain excess grease before adding other ingredients.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Once the ground beef is cooked, stir in the homemade keto-friendly taco seasoning and diced tomatoes with no added sugars.
Line a 9×13-inch baking dish with half of your soft almond flour tortillas.
Spoon the ground beef mixture onto the tortillas in the baking dish.
Top with the remaining tortillas and spread the sugar-free salsa over the top tortillas. Sprinkle with the shredded cheese.
Bake at 350 degrees F for 20-30 minutes or until the cheese is melted and bubbly.
Remove from the oven, serve, and enjoy your Keto Low-Carb Mexican Taco Lasagna.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
