Peanut Butter Overnight Oats: Nutritious Breakfast

Start your day off right with a wholesome and delicious bowl of Peanut Butter Overnight Oats. This easy and nutritious breakfast option is perfect for those busy mornings when you need a quick and satisfying meal. With the combination of oats, creamy peanut butter, and a hint of sweetness, this recipe is a delightful way to enjoy a breakfast packed with fibre and protein. Best of all, it requires minimal effort as the oats are prepared the night before and left to soak overnight. Wake up to a ready-to-eat breakfast that will keep you energized and nourished throughout the day. Get ready to savour the comforting flavours of peanut butter in this delightful recipe.

Peanut Butter Overnight Oats

Preparation Time: 10 minutes
Cooking Time: No cooking required (overnight soaking)
Serves: 2
Difficulty: Easy
Course: Breakfast
Cuisine: American
kcal: Approximately 350 kcal per serving


  • 1 cup rolled oats
  • 1 cup milk of your choice (dairy or plant-based)
  • 2 tablespoons creamy peanut butter
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • Optional toppings: sliced bananas, chopped nuts, a drizzle of honey


  1. In a medium-sized bowl, combine the rolled oats, milk, creamy peanut butter, honey or maple syrup, and vanilla extract. Stir well until all the ingredients are thoroughly combined.

  2. Cover the bowl with plastic wrap or place it in an airtight container. Refrigerate the mixture overnight or for at least 4-6 hours to allow the oats to soften and absorb the flavours.

  3. The next morning, give the oats a good stir to ensure the ingredients are evenly distributed. If the mixture is too thick, you can add a splash of milk to achieve your desired consistency.

  4. Divide the Peanut Butter Overnight Oats into serving bowls.

  5. Top the oats with sliced bananas, chopped nuts, or a drizzle of honey for added sweetness and texture, if desired.

  6. Enjoy the Peanut Butter Overnight Oats immediately or refrigerate any leftovers for up to 2 days.

Note: This recipe is highly customizable. Feel free to add additional ingredients such as chia seeds, flaxseeds, or dried fruit to enhance the texture and flavour of the oats. Adjust the sweetness by adding more honey or maple syrup according to your taste preferences.

Savour the creamy and nutty goodness of Peanut Butter Overnight Oats, a nutritious and convenient breakfast option that will keep you fueled and satisfied. This recipe is perfect for those who are always on the go but still want to start their day with a wholesome meal. Embrace the simplicity and enjoy the comforting flavours of peanut butter in every bite. Prepare your overnight oats the night before, and wake up to a delicious and nourishing breakfast that will set the tone for a great day ahead.


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