Craving the deliciousness of a Publix sub while maintaining your keto lifestyle? We’ve got the perfect solution for you – the Publix Sub in a Tub! This keto-friendly twist on a classic favorite allows you to enjoy all the flavors of a Publix sub without the carbs from the bread. It’s a satisfying and mouthwatering option for a keto-friendly lunch or dinner.
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Preparation Time: 10 minutes Cooking Time: 0 minutes Serves: 1 Difficulty: Easy Course: Main Course Cuisine: Keto-Friendly
Ingredients:
- 1/4 pound (4 oz) deli-sliced turkey breast
- 1/4 pound (4 oz) deli-sliced roast beef
- 2 slices Swiss cheese
- 2 slices cheddar cheese
- 2 slices bacon, cooked and crumbled
- 1/4 cup shredded lettuce
- 1/4 cup diced tomatoes
- 1/4 cup diced red onions
- 1/4 cup sliced dill pickles
- 1/4 cup mayonnaise
- 1 tablespoon mustard
- Salt and pepper to taste
- Optional: your choice of keto-friendly veggies like bell peppers, cucumber, or olives
Instructions:
- Start by preparing your keto-friendly veggies. You can use options like bell peppers, cucumber, or olives, depending on your preferences. Dice or slice them as desired.
- In a serving bowl or container, layer the shredded lettuce as the base.
- On top of the lettuce, arrange the deli-sliced turkey breast and roast beef slices.
- Place the Swiss and cheddar cheese slices over the meats.
- Sprinkle the crumbled bacon evenly over the cheese.
- Add diced tomatoes, diced red onions, sliced dill pickles, and any other keto-friendly veggies you’ve chosen.
- Drizzle mayonnaise and mustard over the toppings. Season with salt and pepper to taste.
- Gently mix everything together in the bowl, ensuring the flavors are well combined.
- Your Publix Sub in a Tub is ready to enjoy!
Nutrition Facts (per serving):
- Calories: 610
- Fat: 50g
- Protein: 34g
- Total Carbs: 8g
- Net Carbs: 6g
- Fiber: 2g
- Sugar: 3g
For more keto recipes and personalized meal plans, check out Custom Keto Meal Plan. Ready to take on the 28-Day Keto Challenge? Click here to get started!
Savor the flavors of a Publix Sub in a Tub while staying true to your keto goals. It’s a delicious and satisfying option that captures the essence of a classic sub without the carbs. Enjoy your keto-friendly meal!
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Keto Shortcut Dissolves Fat Overnight: Start Now
