Indulge in a guilt-free and decadent dessert with this Sugar-Free “Sex in a Pan” recipe. This luscious and creamy dessert is a favourite among dessert enthusiasts and will satisfy your sweet tooth without the need for refined sugar. With layers of rich flavours and textures, this dessert is a true delight for your taste buds. From the buttery crust to the silky layers of cream cheese, pudding, and whipped cream, every bite is a heavenly experience. Best of all, it’s completely sugar-free, making it a perfect choice for those following a low-carb or diabetic-friendly diet. Get ready to treat yourself to a sensational dessert that’s both delicious and guilt-free.
Preparation Time: 30 minutes
Cooking Time: 15 minutes (for crust)
Chilling Time: 4 hours or overnight
Serves: 12
Difficulty: Intermediate
Course: Dessert
Cuisine: American
kcal: Approximately 300 kcal per serving
Ingredients: For the Crust:
- 2 cups almond flour
- 1/4 cup unsweetened cocoa powder
- 1/4 cup powdered erythritol or your preferred sugar substitute
- 1/2 cup unsalted butter, melted
For the Cream Cheese Layer:
- 8 oz (225g) cream cheese, softened
- 1 cup heavy cream
- 1/4 cup powdered erythritol or your preferred sugar substitute
- 1 teaspoon vanilla extract
For the Pudding Layer:
- 2 (4-serving size) packages of sugar-free chocolate pudding mix
- 3 cups unsweetened almond milk or your preferred milk alternative
For the Whipped Cream Layer:
- 1 cup heavy cream
- 2 tablespoons powdered erythritol or your preferred sugar substitute
- 1 teaspoon vanilla extract
Instructions:
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Preheat your oven to 350ยฐF (175ยฐC).
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In a medium-sized bowl, combine the almond flour, unsweetened cocoa powder, powdered erythritol, and melted butter. Stir until well combined.
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Press the crust mixture firmly into the bottom of a 9×13-inch baking dish, forming an even layer. Bake in the preheated oven for 12-15 minutes until set. Remove from the oven and let it cool completely.
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In a mixing bowl, beat the softened cream cheese, heavy cream, powdered erythritol, and vanilla extract until smooth and creamy. Spread the cream cheese mixture evenly over the cooled crust.
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In a separate bowl, whisk together the sugar-free chocolate pudding mix and unsweetened almond milk until thickened. Pour the pudding mixture over the cream cheese layer, spreading it out evenly.
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In another mixing bowl, beat the heavy cream, powdered erythritol, and vanilla extract until stiff peaks form. Spread the whipped cream over the pudding layer.
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Cover the baking dish with plastic wrap and refrigerate for at least 4 hours or overnight to allow the layers to set and the flavours to meld.
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Before serving, you can optionally garnish the dessert with a sprinkle of cocoa powder or shaved sugar-free chocolate.
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Cut into squares and serve chilled.
Note: This dessert can be stored in the refrigerator for up to 3 days. For a variation, you can experiment with different flavours of pudding or add a layer of chopped nuts or sugar-free chocolate chips.
Enjoy the sensational flavours and textures of this Sugar-Free “Sex in a Pan” dessert. Treat yourself to a guilt-free indulgence that satisfies your cravings without added sugar. With its layers of creamy goodness and a chocolatey crust, this dessert will impress both your taste buds and your health-conscious mindset. Share it with friends and family or savor it as a special treat for yourself. Embrace the sweetness without the guilt and enjoy every delectable bite.
