The Taco Bell-style keto tortilla is the best low-carb recipe. It is not harmful for people who follow the keto diet. It is a combination of bacon, black soybeans, garlic cloves, olive oil, salt, heavy whipping cream, chili powdered, tomato sauce, vinegar, water, onion powder, garlic powder, oregano, paprika, cayenne pepper, powdered sweetener, ground beef, tomato sauce, oregano, jalapeno, scallions, cilantro, and Mexican style cheese. These things make this recipe very tasty, favorable, and delicious.
Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
To make the pizza:
- Scallions and cilantro for garnish
- Sliced jalapeno 1 large
- Sliced olives 2 tsp.
- Tomatoes 1 tbsp.
- Mexican-style cheese 1/2 cup
- Unsalted butter 2 tbsp.
- Keto tortillas 4 or low-carb tortillas 4
Making the Taco meal:
- Salt
- Oregano 1/2 tsp.
- Chilli powder 1 tsp.
- Olive oil 1 tbsp.
- Cayenne pepper 1 tsp.
- Paprika 1/2
- Onion powder 1/2 tsp.
- Garlic powder 1/2 tsp.
- Garlic 2 cloves
- Cumin 1/2 tsp.
- Roma tomato 1
- Onion 1/2
- Ground beef 1 lb.
For making the sauce:
- Powdered sweetener 1 tsp.
- Cayenne pepper 1/2 tsp.
- Paprika 1/2 tsp.
- Chilli powder 1 tsp.
- Salt
- Garlic powder 1/2 tsp.
- Water 1/2 cup
- Vinegar 1 tbsp.
- Oregano 1/4 tsp.
- Tomato sauce 1 15 oz. can
- Onion powder 1/2 tsp.
For making the refried beans:
- Chilli powder 1 tsp.
- Salt
- Olive oil 1/2 tbsp.
- Garlic 2 cloves
- Black soybeans 1 can
- Heavy whipping cream 2 tbsp.
- Bacon 3 strips
28 Day Keto Challenge: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- To make the refried beans, add the bacon, black soybeans, garlic cloves, and heavy whipping cream in a mixing bowl sprinkle it with the chili powder and mix them properly.
- Now, add the olive oil to the large skillet, and after 2 minutes add the mixture in the olive oil and cook it for 5 minutes or cook it until it becomes golden brown properly remove it from the heat and set it aside.
- To make the sauce; add the tomato sauce, vinegar, water, onion powder, garlic powder, oregano, paprika, cayenne pepper, and powdered sweetener in a food processor or mixing bowl and sprinkle it with the chili powder and salt properly and mix them until it becomes soft.
- Now, set it aside after covering it with the plastic wrap.
- To make the Taco meat; place the ground beef in the olive oil and cook it until it becomes golden brown or cook it for 5 minutes.
- Then, add the onion, Roma tomato, garlic, garlic powder, onion powder, cumin, paprika, cayenne pepper, chili powder, and oregano in the beef and sprinkle it with the salt and also cook it for more than 5 to 6 minutes and leave it out from the heat and also set it aside.
- To make the pizza; Arrange the microwave for 400 degrees F and prepare the baking sheet with the parchment paper.
- Combine all the mixtures and mix well.
- Transfer the mixture to the baking sheets and bake it for 45 to 50 minutes leave it out of the oven and after 10 minutes cut the pizza into slices.
- Now, serve it.
28 Day Keto Challenge: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Notes:
Detail:
- You can be topping it with your favorite ingredients without any fear but make sure that the ingredients are following the keto diet.
- You can use the ingredients from different brands.
Frequently asked questions:
People may be asked:
Is the Taco Bell style keto tortilla best and good for health?
- Yes, the Taco Bell-style keto tortilla is best and good for health.
28 Day Keto Challenge: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutritional facts for refried beans:
Amount per serving:
Serving size: 8 slices
Calories: 86 kcal
Total fat: 5.8 g
Total carbohydrates: 3.9 g
Fiber: 3.2 g
Protein: 5.6 g
Net carbohydrates 7 g
Nutritional Facts for Sauce:
Amount per serving:
Serving size: 12 slice
Calories: 14 kcal
Total fat: 1 g
Total carbohydrates: 2.8 g
Fiber: 8 g
Protein: 4 g
Net carbohydrates: 2 g
Nutritional facts for Taco meat:
Amount per serving:
Serving size: 4 slice
Calories: 256 kcal
Total fat: 16 g
Total carbohydrates: 4.7 g
Fiber: 1.2 g
Protein: 24.2 g
Net carbohydrates: 2.4 g
Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS