Homemade Keto Cheesecake Salad

Homemade Keto Cheesecake Salad

Indulge in a delightful and guilt-free dessert with our Homemade Keto Cheesecake Salad. This dessert combines the creamy richness of cheesecake with the freshness of berries, all while staying keto-friendly. It’s the perfect treat for satisfying your sweet tooth without straying from your low-carb lifestyle.

Preparation Time: 15 minutes
Cooking Time: 0 minutes
Serves: 6
Difficulty: Easy
Course: Dessert
Cuisine: American

kcal & Ingredients:

  • Calories: 200 per serving
  • Fat: 18g
  • Protein: 3g
  • Total Carbs: 7g
  • Net Carbs: 5g
  • Fiber: 2g
  • Sugar: 2g


For the Cheesecake Filling:

  • 8 oz cream cheese, softened
  • 1/4 cup powdered erythritol or your preferred keto-friendly sweetener
  • 1 teaspoon vanilla extract
  • 1/2 cup heavy cream

For the Berry Salad:

  • 1 cup fresh strawberries, hulled and sliced
  • 1 cup fresh blueberries
  • 1 cup fresh raspberries
  • 1 cup fresh blackberries
  • 2 tablespoons fresh mint leaves, chopped (optional, for garnish)


  1. In a mixing bowl, combine the softened cream cheese, powdered erythritol, and vanilla extract. Use an electric mixer to beat the mixture until it’s smooth and well combined.
  2. In a separate bowl, whip the heavy cream until stiff peaks form.
  3. Gently fold the whipped cream into the cream cheese mixture, making sure it’s fully incorporated.
  4. In a large serving bowl or individual dessert glasses, layer the cheesecake filling and the fresh berries. Start with a layer of the cheesecake mixture, followed by a layer of mixed berries. Repeat this process until you’ve used all the ingredients, finishing with a berry layer on top.
  5. Garnish your Keto Cheesecake Salad with fresh mint leaves for a burst of color and flavor.
  6. Refrigerate the dessert for at least 2 hours to allow the flavors to meld and the salad to chill.
  7. Serve your Homemade Keto Cheesecake Salad chilled and enjoy the luscious combination of creamy cheesecake and juicy berries.

This dessert is not only delicious but also visually stunning, making it a perfect addition to your keto-friendly menu. For more keto-friendly recipes and personalized meal plans, check out these custom keto meal plans and the 28-day keto challenge. It’s a sweet way to stay on track with your keto journey!


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