Keto Pancakes: Fluffy Low Carb Pancakes

Keto Pancakes Fluffy Low Carb Pancakes

Start your day right with our Keto Pancakes, the perfect breakfast for anyone following a low-carb lifestyle. These fluffy, melt-in-your-mouth pancakes are not only delicious but also guilt-free. They’ll satisfy your pancake cravings while keeping you on track with your ketogenic diet.

Preparation Time: 10 minutes
Cooking Time: 10 minutes
Serves: 2
Difficulty: Easy
Course: Breakfast
Cuisine: American

kcal & Ingredients:

  • Calories: 220 per serving (3 pancakes)
  • Fat: 18g
  • Protein: 9g
  • Total Carbs: 6g
  • Net Carbs: 3g
  • Fiber: 3g
  • Sugar: 0g


  • 1/2 cup almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 2 large eggs
  • 2 tablespoons unsweetened almond milk
  • 2 tablespoons melted butter or coconut oil
  • 1/2 teaspoon vanilla extract
  • Sweetener of choice (stevia, erythritol, or monk fruit), to taste
  • Cooking oil or butter for the pan


  1. In a mixing bowl, whisk together the almond flour, coconut flour, baking powder, and salt. Ensure there are no lumps, and the dry ingredients are well combined.
  2. In another bowl, whisk the eggs, almond milk, melted butter (or coconut oil), vanilla extract, and your choice of sweetener until well mixed.
  3. Combine the wet and dry ingredients, stirring until a smooth batter forms. Allow the batter to sit for a few minutes to thicken.
  4. Preheat a non-stick skillet or griddle over medium heat. Add a small amount of cooking oil or butter to prevent sticking.
  5. Pour a portion of the batter onto the hot skillet to make pancakes of your desired size. Use the back of a spoon to spread the batter evenly.
  6. Cook the pancakes until bubbles form on the surface, then flip them and cook the other side until golden brown.
  7. Continue cooking the remaining pancakes, adding more oil or butter to the skillet as needed.
  8. Serve your Keto Pancakes with your favorite low-carb toppings, such as sugar-free syrup, whipped cream, or fresh berries.

Note: For more keto-friendly recipes and personalized meal plans, check out these custom keto meal plans and the 28-day keto challenge. These pancakes prove that you don’t have to miss out on your favorite breakfast foods while following a low-carb diet. Enjoy your fluffy and satisfying keto pancakes!


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